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Athletic Compression for Athletes

Think compression socks are ugly, uncomfortable and just for your grandparents? Think again! While this type of sock was originally used in a medical setting to help with healing, compression garments are becoming increasingly popular with athletes. Many compression stocking

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Night Leg Cramps

Night leg cramps are painful, involuntary spasms, aching or contractions of muscles in your legs. In many cases, night leg cramps involve your calf muscles, but muscles in your thighs or feet may cramp as well. Most of the time,

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