Pregnancy and Varicose Veins

I have a lot of patients who come to California Vein Specialists with concerns and questions about problems with varicose veins during and after pregnancy.  Pregnancy is the most important risk factor for developing varicose veins in patients who are genetically predisposed to vein disease.   Varicose veins usually make their first appearance during pregnancy.  Population studies have shown that only 12% of women who have varicose veins have never been pregnant! There are many reasons pregnancy has an adverse effect on leg health.  Total body fluid increased 40 to 50 % and there is significant sodium retention.  This may cause edema

You may or may not be able to prevent varicose veins during pregnancy. Fortunately you can take steps to minimize the severity of varicose veins and treat the veins you do have during pregnancy. Here are some simple steps for treating and minimizing varicose veins during pregnancy: It is good to exercise regularly to help promote your circulation and decrease the risk of blood pooling in your veins. Even a short walk around the block can help keep your cardiovascular system functioning well. Elevate your feet often to increase blood flow. This is important whether you are at work at